Our Brains Love Swimming, So Grab a New Zara Swimsuit and Take the Plunge in June

Our Brains Love Swimming, So Grab a New Zara Swimsuit and Take the Plunge in June

Zara drops another swimwear capsule, this time a June 2023 collection modeled by Steffi Cook, shot by Kate Bellm [IG]./ Hair by Karim Belghiran; makeup by Jose Carlos Gonzalez

Your Body and Brain Love Swimming

Swimming is often considered one of the best exercises for the body, but did you know that it can also have major benefits for the brain? Research has shown that swimming can positively impact various aspects of the brain, including cognitive function, memory, and even mood.

Firstly, swimming is known to stimulate the growth of new brain cells, a process known as neurogenesis. This is especially important as we age, as the creation of new brain cells slows down over time. Swimming can help boost this process, especially in the hippocampus, an area of the brain responsible for memory and learning.

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The Health Benefits of Natural Pools, Thanks to Edita Vilkeviciute in Mango Swimwear 2023

The Health Benefits of Natural Pools, Thanks to Edita Vilkeviciute in Mango Swimwear 2023

Top model Edita Vilkeciviute is blessed to have a home in Ibiza, one featured in the July 2021 issue of Vogue Spain. We’re not clear if the top model swims in a natural pool on her property, but they are prevalent on the famous Spanish island in the Mediterranean.

In these images Edita poses in Mango swimwear from the 2023 spring/summer collection. The shoot takes place in San Andrés, Tenerife — part of Spain’s Canary Islands off the coast of southern Morocco and the disputed Western Sahara. Photographer Pepe Lobez [IG] captures the famous Lithuanian beauty — who is in high demand for sensual summer fashion stories and campaigns — styled by Rebeca Abad and Pili Álamo. Patricia Diaz Manzano provides the art direction.

A core way to experience the benefits of biophilia is through swimming, an activity that not only connects us with water, a vital element of nature, but also offers numerous physical and mental health benefits. Water is also key to Jungian psychology and the unconscious mind is symbolized by the vastness of the ocean and its crashing waves.

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