Breastfeeding Promotes Muscular Strength & Aerobic Fitness in Kids

RedTracker| Researchers at the University of Granada have established a significant, positive correlation between breastfeeding and measures of aerobic capacities and muscular strength in children. Not only was muscular strength greater in children who had been breastfed, but the best performances came in children who were breastfed the longest.

Both boys and girls scored better performances in horizontal jumping, regardless of morphological factors such as fat mass, height or muscle mass. via Science Daily